{"id":179,"date":"2023-05-04T15:03:55","date_gmt":"2023-05-04T13:03:55","guid":{"rendered":"http:\/\/mysorestyleparis.com\/?page_id=179"},"modified":"2025-06-16T17:56:28","modified_gmt":"2025-06-16T15:56:28","slug":"moon-days","status":"publish","type":"page","link":"https:\/\/ashtangayogaparis.com\/index.php\/moon-days\/","title":{"rendered":"Moon days Ashtanga"},"content":{"rendered":"\n
\"moon<\/span>
\n

<\/p>\n<\/div><\/div>\n\n\n\n

<\/p>\n\n\n\n

Les jours de pleine lune et nouvelle lune sont aussi consid\u00e9r\u00e9s comme des jours de repos. Cela peut para\u00eetre surprenant mais l\u2019explication est relativement simple. Les \u00eatres humains sont constitu\u00e9s d\u2019environ 70 % d\u2019eau, ainsi comme toutes les choses de nature aqueuse, nous sommes affect\u00e9\u00b7e\u00b7s par les phases de la Lune qui sont d\u00e9termin\u00e9es par la position relative de la lune par rapport au soleil.<\/p>\n\n\n\n

Les lunes pleines se produisent lorsqu\u2019elles sont en opposition avec le soleil et les nouvelles lunes quand elles sont en conjonction. Ces deux astres exercent une force gravitationnelle sur la terre et cr\u00e9ent diff\u00e9rentes exp\u00e9riences \u00e9nerg\u00e9tiques qui peuvent \u00eatre compar\u00e9es au cycle de la respiration.<\/p>\n\n\n\n

L\u2019\u00e9nergie de la pleine lune peut correspondre \u00e0 la fin de l\u2019inspiration lorsque la force du prana est la plus grande. Il s\u2019agit d\u2019une force ascendante qui nous donne de l\u2019\u00e9nergie mais une \u00e9nergie \u00e9mo- tionnelle et quelque peu volatile sans vraiment \u00eatre ancr\u00e9e.<\/p>\n\n\n\n

L\u2019\u00e9nergie de la nouvelle lune peut correspondre \u00e0 la fin de l\u2019expiration lorsque la force de l\u2019apana est la plus grande. Apana est une force qui se d\u00e9place vers le bas qui nous fait ressentir le calme et l\u2019ancrage, mais non dissimul\u00e9e par l\u2019effort physique.<\/p>\n\n\n\n

Pratiquer l\u2019Ashtanga yoga au fil du temps nous rendrait alors plus \u00e0 l\u2019\u00e9coute et adapt\u00e9\u00b7e\u00b7s aux cycles naturels de la vie. L\u2019observation des cycles lunaires est une fa\u00e7on de reconna\u00eetre et d\u2019honorer les rythmes de la nature afin que nous puissions vivre en harmonie avec elle.<\/p>\n\n\n\n

\"Moon<\/figure>\n\n\n\n

Moon days pour l’ann\u00e9e 2025.<\/p>\n\n\n\n

\u25cf Nouvelle lune  |  \u25cb Pleine lune<\/p>\n\n\n\n

Janvier<\/strong>
Nouvelle lune \u25cf : 13
Pleine lune \u25cb : 29<\/p>\n\n\n\n

Fevrier<\/strong>
Pleine lune \u25cb : 12
Nouvelle lune \u25cf : 28<\/p>\n\n\n\n

Mars<\/strong>
Pleine lune \u25cb : 14
Nouvelle lune \u25cf : 29<\/p>\n\n\n\n

Avril<\/strong>
Pleine lune \u25cb : 13
Nouvelle lune \u25cf : 27<\/p>\n\n\n\n

Mai<\/strong>
Pleine lune \u25cb : 12
Nouvelle lune \u25cf : 27<\/p>\n\n\n\n

Juin<\/strong>
Pleine lune \u25cb : 11
Nouvelle lune \u25cf : 25<\/p>\n\n\n\n

Juillet<\/strong>
Pleine lune \u25cb : 10
Nouvelle lune \u25cf : 24<\/p>\n\n\n\n

Aout<\/strong>
Pleine lune \u25cb : 9
Nouvelle lune \u25cf : 23<\/p>\n\n\n\n

Septembre<\/strong>
Pleine lune \u25cb : 7
Nouvelle lune \u25cf : 21<\/p>\n\n\n\n

Octobre<\/strong>
Pleine lune \u25cb : 7
Nouvelle lune \u25cf : 21<\/p>\n\n\n\n

Novembre<\/strong>
Pleine lune \u25cb : 5
Nouvelle lune \u25cf : 20<\/p>\n\n\n\n

D\u00e9cembre<\/strong>
Pleine lune \u25cb : 5
Nouvelle lune \u25cf : 20<\/p>\n\n\n\n

<\/p>\n\n\n\n

Moon days pour l’ann\u00e9e 2026.<\/p>\n\n\n\n

\u25cf Nouvelle lune  |  \u25cb Pleine lune<\/p>\n\n\n\n

Janvier<\/strong>
Pleine lune \u25cb : 3
Nouvelle lune \u25cf : 18<\/p>\n\n\n\n

Fevrier<\/strong>
Pleine lune \u25cb : 1
Nouvelle lune \u25cf : 17<\/p>\n\n\n\n

Mars<\/strong>
Pleine lune \u25cb : 3
Nouvelle lune \u25cf : 19<\/p>\n\n\n\n

Avril<\/strong>
Pleine lune \u25cb : 2
Nouvelle lune \u25cf : 17<\/p>\n\n\n\n

Mai<\/strong>
Pleine lune \u25cb : 1 & 31
Nouvelle lune \u25cf : 16<\/p>\n\n\n\n

Juin<\/strong>
Nouvelle lune \u25cf : 15
Pline lune \u25cb : 30<\/p>\n\n\n\n

Juillet<\/strong>
Nouvelle lune \u25cf : 14
Nouvelle lune \u25cb : 29<\/p>\n\n\n\n

Aout<\/strong>
Nouvelle lune \u25cf : 12
Nouvelle lune \u25cb : 28<\/p>\n\n\n\n

Septembre<\/strong>
Nouvelle lune \u25cf : 11
Nouvelle lune \u25cb : 26<\/p>\n\n\n\n

Octobre<\/strong>
Nouvelle lune \u25cf : 10
Nouvelle lune \u25cb : 26<\/p>\n\n\n\n

Novembre<\/strong>
Nouvelle lune \u25cf : 9
Nouvelle lune \u25cb : 24<\/p>\n\n\n\n

D\u00e9cembre<\/strong>
Nouvelle lune \u25cf : 9
Nouvelle lune \u25cb : 24<\/p>\n\n\n\n

Livre : Mieux comprendre l’Ashtanga Yoga<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Les jours de pleine lune et nouvelle lune sont aussi consid\u00e9r\u00e9s comme des jours de repos. Cela peut para\u00eetre surprenant mais l\u2019explication est relativement simple. Les \u00eatres humains sont constitu\u00e9s d\u2019environ 70 % d\u2019eau, ainsi comme toutes les choses de nature aqueuse, nous sommes affect\u00e9\u00b7e\u00b7s par les phases de la Lune qui sont d\u00e9termin\u00e9es par… Continue reading Moon days Ashtanga<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-179","page","type-page","status-publish","hentry","entry"],"yoast_head":"\nMoon days Ashtanga - Ashtanga Yoga Paris | Ashtanga Yoga | KPJAYI SYC authorized<\/title>\n<meta name=\"description\" content=\"Moon days Ashtanga. 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