{"id":273,"date":"2023-05-04T16:42:12","date_gmt":"2023-05-04T14:42:12","guid":{"rendered":"http:\/\/mysorestyleparis.com\/?page_id=273"},"modified":"2025-06-16T17:03:54","modified_gmt":"2025-06-16T15:03:54","slug":"livre-ashtanga","status":"publish","type":"page","link":"https:\/\/ashtangayogaparis.com\/index.php\/livre-ashtanga\/","title":{"rendered":"Livre Ashtanga"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light\" style=\"padding-top:4vw;padding-right:4vw;padding-bottom:4vw;padding-left:4vw;min-height:66vh;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" class=\"wp-block-cover__image-background wp-image-743 size-full\" alt=\"livre ashtanga yoga fran\u00e7ais - supta vajrasana \" src=\"http:\/\/ashtangayogaparis.com\/wp-content\/uploads\/2024\/06\/DSC3655.jpg\" style=\"object-position:49% 78%\" data-object-fit=\"cover\" data-object-position=\"49% 78%\" srcset=\"https:\/\/ashtangayogaparis.com\/wp-content\/uploads\/2024\/06\/DSC3655.jpg 667w, https:\/\/ashtangayogaparis.com\/wp-content\/uploads\/2024\/06\/DSC3655-200x300.jpg 200w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-10 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-color\" style=\"color:#bfab72;font-size:25px\">Le livre : Mieux comprendre l&#8217;Ashtanga Yoga <\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#6f655f\">Histoire et philosophie en toute simplicit\u00e9.<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#6f655f\"><em>Publi\u00e9&nbsp;aux Editions du Dauphin.<\/em><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#6f655f\"><em>\u00ab&nbsp;Ce livre s\u2019adresse \u00e0 toutes les personnes, d\u00e9butantes ou initi\u00e9es, souhaitant red\u00e9couvrir et mieux comprendre l\u2019Ashtanga yoga. En compl\u00e9ment des cours, il offre aussi des conseils concrets pour pratiquer en toute s\u00e9r\u00e9nit\u00e9 (o\u00f9, quand et comment pratiquer, \u00e0 quelle fr\u00e9quence, quelle alimentation, comment adapter \u00e0 son moment de vie etc.), tout en apportant des astuces pour la pratique, gr\u00e2ce \u00e0&nbsp;de nombreuses photos illustratives.<\/em><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#6f655f\"><em>Derri\u00e8re l\u2019Ashtanga yoga qu\u2019on d\u00e9finit souvent comme un yoga physiquement exigeant, se cache toute une histoire et une philosophie. V\u00e9ritable condens\u00e9 de ses origines, ce livre nous plonge au c\u0153ur de cet art ancestral, en toute simplicit\u00e9.<\/em><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#6f655f\"><em>Une introduction pour toutes et tous, pour mettre \u00e0 l\u2019honneur cette pratique qui loin d\u2019\u00eatre une simple discipline physique est un vrai chemin de transformation et inspire des millions de personnes dans le monde entier \u00e0 d\u00e9rouler leur tapis chaque jour.&nbsp;\u00bb<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#6f655f\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.fnac.com\/a16560503\/Cyril-Lagel-Mieux-comprendre-l-Ashtanga-yoga\" target=\"_blank\">Fnac<\/a> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.fr\/Ashtanga-yoga-toute-simplicit\u00e9-Philosophie\/dp\/2716317909\" target=\"_blank\">Amazon<\/a> &#8211; <a href=\"https:\/\/www.gibert.com\/ashtanga-yoga-en-toute-simplicite-philosophie-et-astuces-de-pratique-12541925.html\" target=\"_blank\" rel=\"noreferrer noopener\">Gibert<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/mysorestyleparis.com\/wp-content\/uploads\/2023\/05\/cyrillagel-mieuxcomprendrelashtangayoga1-778x1024.jpg\" alt=\"livre ashtanga\" class=\"wp-image-274\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/mysorestyleparis.com\/wp-content\/uploads\/2023\/05\/cyrillagel-mieuxcomprendrelashtangayoga2-778x1024.jpg\" alt=\"mieux comprendre l'Ashtanga Yoga\" class=\"wp-image-275\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/mysorestyleparis.com\/wp-content\/uploads\/2023\/05\/mieux-comprendre-l-ashtanga-yoga-0004-791x1024.jpg\" alt=\"Tim Feldmann livre\" class=\"wp-image-281\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/mysorestyleparis.com\/wp-content\/uploads\/2023\/05\/mieux-comprendre-l-ashtanga-yoga-0005-791x1024.jpg\" alt=\"Lakshisha Bhat Mysore SYC\" class=\"wp-image-282\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-6e4860e0246fdbc5e3453a788d925456\" style=\"color:#6f655f\"><a href=\"https:\/\/ashtangayogaparis.com\/index.php\/contact\/\">Contactez-nous<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le livre : Mieux comprendre l&#8217;Ashtanga Yoga Histoire et philosophie en toute simplicit\u00e9. Publi\u00e9&nbsp;aux Editions du Dauphin. \u00ab&nbsp;Ce livre s\u2019adresse \u00e0 toutes les personnes, d\u00e9butantes ou initi\u00e9es, souhaitant red\u00e9couvrir et mieux comprendre l\u2019Ashtanga yoga. En compl\u00e9ment des cours, il offre aussi des conseils concrets pour pratiquer en toute s\u00e9r\u00e9nit\u00e9 (o\u00f9, quand et comment pratiquer, \u00e0&hellip; <a class=\"more-link\" href=\"https:\/\/ashtangayogaparis.com\/index.php\/livre-ashtanga\/\">Continue reading <span class=\"screen-reader-text\">Livre Ashtanga<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-273","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Livre Ashtanga - Ashtanga Yoga Paris | Ashtanga Yoga | KPJAYI SYC authorized<\/title>\n<meta name=\"description\" content=\"Le livre : Mieux comprendre l&#039;Ashtanga Yoga. 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